Hey, JB here from What’s Next Fitness. Today we’re going to talk a little bit about living a life worth living. You hear a lot of people say “we’re all […]
Living a life worth living!
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Meal Prep
Alright, JB here with What’s Next Fitness. We’re going to go over a little meal prepping today. We’re gonna be making some chicken and vegetables and prepping up some breakfast […]
Your training environment (effects of temperature)
Hey fanbase, this is JB here with What’s Next Fitness. First, a disclaimer: This is all my personal opinion from my personal experience… Watch the video for more about the […]
Importance of Progressions!
Hey everybody, it’s JB here with What’s Next Fitness. Today I want to talk a little bit about the importance of progressions. I recently had a relative who lives out […]
Active lifestyle
Hey everybody, JB back again. today I’m going to be talking a little bit about just having an active lifestyle. If you go to the gym three four or five times a week only […]
Improve Your Workouts
One exercise you can do daily that will help you get better at any other exercises or your daily routine is planks. It’s a great starting point… Watch the video […]
Day after a holiday!
Hope everyone had an awesome 4th of July, and ate lots of great food! Just so you know… Watch the video above for more about the day after a holiday.